It’s been three weeks since I’ve been to a kickboxing class. I freaking suck. I miss it. If I go tonight,when I go tonight, I will feel better. It will fill that void I’ve been feeling and all will be right with the world again. I’ve also quit getting up in the mornings and exercising. I don’t know why. I’m just always so tired. I’ve lost motivation. But it’s monday. Every day can be a fresh start. 

Goals:

1. Eat more good than bad this week.

2. Go for a walk every day on my lunch break.

3. Track my food on livestrong.com.

4. Attend kickboxing EVERY DAY.

5. Walk up the stairs.

I did two and five everyday last week. Walking on my lunch break feels great. I can cover about three miles. I’m less tired during the second part of the day and it reduces my lunch appetite. And, I just love to be outside. I’ve also been walking up the stairs to my office instead of using the elevator. It’s 121 steps to the sixth floor. And i go up them at least twice a day. My legs are getting toned ;).  I think..anyways. Oh well. Starting fresh. Giving it another go. Here’s to seeing some progress.